Relax, Let Go, Receive
Inner Journeys is a special collection that Mary created for SuperSibs, a non-profit organization in Chicago, IL whose mission is to honor, support and recognize brothers and sisters of children with cancer. www.supersibs.com
While they were developed for these kids, these meditations are great for anyone. My step-daughter loves them, and so do I.
Sometimes life can be too much. These journeys are designed to help you know that you're not alone, you are important, and no matter what is going on in your life, there's a feeling of well-being that is waiting for you, always there for you, that loves you. These journeys can help connect you with that feeling.
1. Just for You 7:54
When you need to hear something positive and uplifting. Encouraging affirmations to remind you that you are important!
2. Let it Go 16:22
Release any thoughts, feelings or energy that you don't want and fill yourself with fresh, clear energy. Go on a journey with a special guide who will share something important with you.
3. Meeting Your Power Animal 15:14
Meet your power animal, a wise guide who will offer assistance, support, and a special gift to help you in your life.
4. Time to Relax 34:26
Release stress, calm your mind and emotions, and let yourself fully relax. Experience deep rejuvenation as you allow your inner resources to fully nourish and tend to you. The perfect way to fall asleep.